Need some new ideas for healthy toddler or kid meals? I will be posting some!
This is a favorite meal for my kiddo. Both her and I feel good about her eating it and think it's very tasty!
This meal has a grain, protein, and fruits that have various health benefits.
- Cooked cous cous
- Fried tofu
- Sliced strawberries and kiwis fruit salad (with wheat germ, that I forgot to put on before taking the picture).
All of this is pretty simple to make. To fry the tofu I just cut extra firm tofu into strips or dices and then coat them in grapeseed oil before putting them in the pan. Then I just cook them until they are a bit firmer on both sides.
I bet your little one will gobble it all up!